Episode 012: Baked Oatmeal and Creamy Eggs, Narcolepsy & Sleep

Today’s episode is all about one of our favorite topics, SLEEP! Did you know that sleep takes up about 33% of your life? Crazy, right? We chat how important sleep is for your health, how much you should get, and give you the cold, hard truth about eating late at night. We also discuss what keeps us awake at night, and get real about a sleep condition that affects 1 in 2,000 people, including one of us… Tune in to find out!

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We also share two breakfast recipes (we love a good theme) from Chrissy Teigen’s cookbook, Cravings: Recipes For All the Food You Want To Eat. Save yourself some sorrow and go get her cookbook ASAP. All the recipes are great. She’s great. You’ll feel great for cooking out of it every damn day of your life. P.S Make sure to scroll to the bottom of the post for the recipes!

Other things we discussed in the show:

Find out what the heck sleep even is HERE.

Find out the right sleep time duration recommendation for your age HERE, via The Nation Sleep Foundation

Learn more about the effects of eating late at night HERE, via The Washington Post.

A great memoir about narcolepsy HERE, which we mentioned in the show!

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Yellow Cake Baked Oatmeal
Serves 8
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 1 stick (4 ounces) butter, melted, plus softened butter for greasing the dish
  2. 5 cups whole milk
  3. 2 cups quick-cooking oats
  4. 2 cups yellow cake mix (from a box mix)
  5. 4 large eggs, beaten
  6. 1/4 tsp kosher salt
  7. 1 1/2 cups raspberries (about 6 ounces)
  8. 1 large or 2 small ripe peaches, sliced
Instructions
  1. Preheat the oven to 350°F.
  2. Grease a 10 × 12-inch baking dish with butter. In a large microwave-safe bowl, combine the milk and oats and microwave on high, stopping once to stir, 5 to 6 minutes. Let the oatmeal sit on the counter to thicken for 10 minutes, but not longer if possible because you want the oatmeal to finish doing its thing in the oven.
  3. Stir the cake mix into the cooked oatmeal until smooth, then mix in the eggs, melted butter, and salt.
  4. Transfer the batter to the prepared baking dish, then scatter the berries and peaches on top. Bake until the center is just set and seems almost undercooked, 30 to 35 minutes. (It will jiggle a little, and when you spoon into the cake, it may separate into 2 layers: a cakey, custardy layer and an oatmealy layer. This is actual magic.)
  5. Spoon into bowls and serve warm.
Notes
  1. I baked this oatmeal for about 20 additional minutes! Wasn't as custardy as described, but did taste more like cake. I also forgot to add the melted butter, so that could've thrown everything off...don't be like me. Remember the butter!
Adapted from Cravings: Recipes for All The Food You Want to Eat
Adapted from Cravings: Recipes for All The Food You Want to Eat
The Table Chat Show http://tablechatshow.com/
Cheesy Cheeseless Scrambled Eggs with Burst Cherry Tomatoes
Serves 4
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Prep Time
5 min
Cook Time
30 min
Prep Time
5 min
Cook Time
30 min
For the eggs
  1. 12 eggs
  2. 1/2 cup heavy cream
  3. 1 teaspoon kosher salt, plus more to taste
  4. 1/4 teaspoon freshly ground black pepper
  5. 3 Tablespoons olive oil
  6. 3 Tablespoons butter
For the tomatoes
  1. 2 Tablespoons olive oil
  2. 3 cups cherry tomatoes (about 1 pound)
  3. 1/2 teaspoon kosher salt
  4. 1/4 teaspoon freshly ground black pepper
Instructions
  1. For the eggs: In a bowl, whisk the eggs, cream, salt, and pepper until they look like melted ice cream. In a large nonstick skillet, heat the oil and butter over low heat until the butter is melted but not super hot. You will get the urge to bump up the heat, but don't do it! Add the eggs and cook, stirring consistently, until the eggs are custardy with small curds, 12-14 minutes. Remove from the heat.
  2. For the tomatoes: During the last 10 minutes of egg cooking time, heat a large cast-iron or other heavy skillet over medium-high heat until really hot. Add the oil and swirl it around, then add the tomatoes and sprinkle with salt and pepper. Let the tomatoes cook, tossing every couple of minutes, until they're blackened, burst, and shriveled, 5 to 6 minutes total.
Notes
  1. Don't let the oil get too hot otherwise you'll smoke and not blacken the tomatoes, like I did! Keep an eye on your skillet.
Adapted from Cravings: Recipes for All the Food You Want to Eat
Adapted from Cravings: Recipes for All the Food You Want to Eat
The Table Chat Show http://tablechatshow.com/
 

Episode 011: Raspberry Brûlée, Thigh Notes & Planning

Today’s episode is all about how we stay organized, if we prefer digital vs. paper planning, and how we plan for all the things we want to do (and have to do) in life. It’s our “taking care of business…everyday” episode! We even give our imaginary, calendar-keeping, robot butlers some names, a la Iron Man’s Jarvis. That’s right. You’ll have to listen to find out!!

Table Chat Show Raspberry Brûlée

 

Rachel also made a delicious and oh-so-simple Raspberry Brûlée from one of our favorite food blogs, Shutterbean! This recipe contains just three ingredients, seriously only three. We think it’d be perfect for a get-together with friends (perhaps paired with a cheese platter). You could also just make it for yourself because you’re an adult and no one tells you how to live.

Raspberry Brûlée

Rachel’s Favorite Planning Tools: 

The GET TO WORK Book

Pilot g-2 05 pen

Yoobi mini highlighters from Target

Wall calendar from Target

Stickers

Washi tape

Erinn’s Favorite Planning Tools:

Calendar for Mac OS X

Papermate Ink Joy 100RT 1.0M pen

Greenroom notebooks from Target

HomeGoods and TJ Maxx (for MORE notebooks)

(not mentioned in the show, but Erinn also loves Evernote for long-term planning!)

Let us know how you plan! What’s your method of choice? What do you have planned for the future?

Raspberry Brulee
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Ingredients
  1. 2 pints raspberries
  2. 1/2 cup mascarpone cheese
  3. 3 tablespoons turbinado sugar
Instructions
  1. Preheat oven to BROIL.
  2. Place raspberries in a oven proof baking dish.
  3. Dot marscapone evenly on top of raspberries, followed by sugar. Place 3-4 inches under the broiler and broil until marscapone melts and the sugar starts to caramelize, about 4-5 minutes . Serve warm with your favorite accompaniments.
The Table Chat Show http://tablechatshow.com/