Past Episodes

2017

Episode 025: Snack Platter, Memories & Spring Hiatus

Episode 024: Shishito Peppers, Misplaced BMWs & Self Care

Episode 023: Yogurt, Weight & Exercise…Part 2!

Episode 022: Radish Toast, Space Jam & Saying NO

Episode 021: Not Sad Desk Lunch, Hanger & What Dietitians Eat

Episode 020: Nostalgic Potluck, The 90’s & Childhood Food Memories

 

2016

Episode 019: Vegetable Soup, Mantras & Goal Setting
Episode 018: Airport Snacks, Senses & Travel
Episode 017: Cauliflower Mash, Saying No & Guilt-Free Holidays
Episode 016: Ice Cream Sandwiches, Celebrating Yourself & BIRTHAWEEN!
Episode 015: Market Salad, Fennel Chopping & Relationships
Episode 014: Blind Taste Test, Doritos & Favorite Things: Food Edition
Episode 013: Trader Joe’s Haul, OOTG & Grocery Store Tour
Episode 012: Baked Oatmeal and Creamy Eggs, Narcolepsy & Sleep
Episode 011: Raspberry Brulee, Thigh Notes & Planning
Episode 010: Mocktails, Mall Workers & Personalities
Episode 009: Thai Quinoa Salad, “Beach Bodies” & Health at Every Size
Episode 008: Our Favorite Things, Girl Crushes & Not-So-Favorite Foods
Episode 007: Weird Potato Chips, Rapping & Minimalism
Episode oo6: Edible Face Mask and Lip Scrub, Sperm Eyebrows & Beauty
Episode 005: Chocolate Chip Cookies, Gettin’ Deep & Intuitive Eating
Episode 004: Protein Bars, Supportive Bras & Exercise
Episode 003: Hippie Crispies, Mirandas & Egg Milk
Episode 002: Sweet Potato Fries, Dill Dip & Kitchen Tours
Episode 001: Pizza, Tacos & Bowl Cuts